Burn Fat and Lose Weight Naturally

E-Holistic Program

Many people try desperately to recover those pretty and slim bodies from their teens. They fight fiercely to lose pounds, lead a secret war against the scale, and still do not succeed because they choose the wrong way.

I am going to discuss the most important thing. You’ve heard many times that obesity is health risk causing heart disease, diabetes, arthritis and stroke. That is right. People push the idea that fat directly causes these problems and you should lose weight so you can be healthier.

I used to believe it too, but in reality it doesn’t cause any of those problems. Weight is the symptom of failing body not a cause.

We Present

Burn Fat and Lose Weight Naturally

E-Holistic Program

$89

Sale Ends Shortly - $47

1. Educational Information about

Fat Burning and Weight Loss

“A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses”
Hippocrates

• Why It Is So Hard To Lose Weight


• Fat Burning Quiz


• Fat Burning Myths


• Your Ideal Weight and Waist Size


• The Four Body Types


• The Quiz to Find Out Which Body Type You Are


• Road to Success


• Fat Burning Questions and Answers

2. 6 Steps That Help You to Burn Fat

and Lose Weight Permanently

“There is no magic.
There is only knowledge, more or less hidden.”
Gene Wolfe

Burn Fat and Lose Weight Naturally Holistic Program is an approach that will replace weight gain with fat burning, overall physical well-being and vitality. It makes losing weight easy, effective, and works in a natural way because it activates all natural mechanisms that can dislodge the fat and utilize it as energy source for the body to function better.

Burn Fat and Lose Weight Naturally

E-Holistic Program

$89

Sale Ends Shortly - $47

Step 1. Improvement Digestion

Nothing contributes more to your overall health than digestive wellness. No matter how well you eat, if your digestive system isn’t breaking down and absorbing the nutrients, your body can’t get what it needs to keep you slim and healthy. You aren't what you eat; only what you absorb. What you take in beyond your capacity to digest will cause you harm, illness and inflammation.

There is a direct correlation between your health problem and digestion. In order to fix your health condition you need to repair your digestion first. So, heal your digestion with whole foods and whole food supplements/herbs. In order to heal your digestive problem, you need:

Skipping any of these stages will greatly reduce your chances of creating a stable foundation for properly healing digestion.

Step 2. Detoxification

Liver is the foundation of the body’s ability to detoxify. When it comes to maintaining good health, losing weight and fighting off disease, no organ is more important than the liver - the body's toxic disposal plant. Most people change the oil and filter in their car every 5,000 miles. But they don't think twice about neglecting their body filter and detoxifier (liver) for an entire lifetime. A toxic liver will cause just about every kind of health problem imaginable. The effects of this can be so slow and cumulative; you can mistake them for poor health. So, detoxify your body, stop giving your liver poison and start giving what it needs to cleanse itself!

Step 3. Whole Food Diet

Your body functions, maintains, and heals itself only from the adequate nutrients you provide. It cannot perform and rebuild itself if the nutrients are not there. If you don't nourish your body properly, your health and proper weight will fail. That is why Whole Food Diet consists of well-balanced plant and animal whole foods and they create the most health, wellbeing and vitality.

You can be pleasantly surprise to learn what a delicious experience is eating whole food diet. Food should be hearty, satisfying, grounding and nourishing. This concept of harnessing the power of food provides balance, vitality and strength for people who enjoy real whole food. Finally, you can eat in a way that resonates with your body and no longer feel deprived or guilty.

Step 4. Whole Food

Supplements and Herbs

Every day your body makes about 24 billion new cells. Your body uses raw whole foods to repair and build biological functions that are vital to health. If those foods are missing, how is the body can make strong, healthy, functional cells? Between the poor nutritional quality of our diets and the burdens added by modern stressors, you can understand why you should take whole food supplements to improve your health. This small step will translate into a huge leap for your body, which is good at healing illness if it is given adequate support. These supplements are organically grown, processed raw without heat or chemicals, and are rich in the live nutrients that keep us healthy.

Step 5. Exercises

I believe that it is better to consider exercise as a drug and use it in very precise dose to receive the optimal benefit. It's more logic, inexpensive and reduces risk of chronic disease. It is quite easy to over or under dose with exercises. Over-exercising adds stress. This is seen in the person who experiences no weight loss even after many months of hard-core training and becoming weaker and sicker. Under-exercising, in contrast, will produce little benefit because there is not enough stimuli to create the body rebounding effect. The important thing to know about exercise is that there is an optimal exercise, based on the individual’s fitness and health. The “more is better” approach to exercise is ineffective and even dangerous.

Step 6. Stress Reduction

The first secret to stress management most of us have never been taught is that to feel less stressed we have to intentionally listen to and give careful thought to the stress messages from our body and brain. Once you start thinking about what’s important to you, your alarm will slow the bodily feelings of stress because it knows you’re paying attention and thinking clearly. The alarm's signals are valuable. When we know that stress is in our body because we have an important decision to make or trouble we need to look out for, we can use stress as vital feedback. Our brains want us to create the life we want and do more than just survive. The alarm will keep us stressed until we focus on what's most important to us.

Strategies That Work

“To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.” Buddha

Burn Fat and Lose Weight Naturally

E-Holistic Program

Delivers What You Are Looking

$89

Sale Ends Shortly - $47

Dear Future Customer!

Looking back, I wish I could say that commitment to healthy life style was the result of native intelligence. But that wouldn’t be true. It was born purely out of need. For years, healthy eating and life style had taken a backseat to other, seemingly more important issues. Until the time, when people I love got sick and my health started to decline, I thought, there would be plenty of time to improve our diet and health in the future. But after that point my determination became the foundation of a resolve to eat a better diet and live a healthier life. Finally, I had reached a point in time when I was ready to listen and learn. This is how I became a health coach and nutritionist to addition to my medical massage therapy practice. I am glad that I did it.

I’ve spent countless hours for education and restoring my health and people I love. I don’t want you to have to do the same. That’s why I’ve gathered all of my research, education and professional experience since 1986 into an easy-to-follow program that can transform your life in much less time and expense. With a few simple changes, you can overcome the frustrating health symptoms that are weighing you down.

Whatever You Do,

DON'T Take Your Health Lightly!

Little actions you can do every day will make a huge difference. You can invest in your health now or pay later. The pay later option is much more costly. I prefer to pay now, because I don't want to SUFFER and you don't have to suffer either. Neither do your friends, or your family. You are at choice.

Do You Know That Your Dream

to Restore Your Health

Can Become Your Reality?

I gave you the detailed information and now you know exactly what to do to heal your body. I hope you will take this journey with me and with the many others who never knew their health and their lives could ever be this good again. People who thought they had no choice but to live with chronic issues and persistent symptoms, they've healed from the inside out and so will you.

When was the last time you felt great? If it's been awhile, then it's time to restore your health and help you feel vibrant again and have the freedom to live life on your own terms! Take control of your body!

Burn Fat and Lose Weight Naturally

E-Holistic Program

$89

Sale Ends Shortly - $47