within your own system.”
Robert C. Peale
As explained in Ayurveda (a system of natural medicine which originated in India several thousand years ago), there are six tastes: salty, bitter, sour, pungent, astringent and sweet. Ayurveda medicine says that taste is a way to higher consciousness and that a balance of these six tastes is the way to prime your body and mind for digestion.
- What sweets are good for you and where to buy them
- Why Stevia does not have a high GI (Glycemic Index), but it is 200 to 300 times sweeter than regular table sugar
- Why unsweetened, bittersweet and semisweet chocolate is beneficial to health
- How to use Cacao Beans, Cacao Nibs, Cacao Butter, Cacao Powder, Chocolate Liquor at home
- Delicious chocolate homemade recipes
- Why Manuka honey is so unique and healthy
- Why Celtic Salt and Himalayan Salt are good for you
- How to use good salts
