Sweeteners and Salt


“The best and most efficient pharmacy is
within your own system.”

Robert C. Peale

As explained in Ayurveda (a system of natural medicine which originated in India several thousand years ago), there are six tastes: salty, bitter, sour, pungent, astringent and sweet. Ayurveda medicine says that taste is a way to higher consciousness and that a balance of these six tastes is the way to prime your body and mind for digestion.

In this program you will discover:

  • What sweets are good for you and where to buy them

  • Why Stevia does not have a high GI (Glycemic Index), but it is 200 to 300 times sweeter than regular table sugar

  • Why unsweetened, bittersweet and semisweet chocolate is beneficial to health

  • How to use Cacao Beans, Cacao Nibs, Cacao Butter, Cacao Powder, Chocolate Liquor at home

  • Delicious chocolate homemade recipes

  • Why Manuka honey is so unique and healthy

  • Why Celtic Salt and Himalayan Salt are good for you

  • How to use good salts


Learn More in E-Nutrition Holistic Program
and Live a Healthier Life