Whole Food Diet Nutrition

E-Holistic Program

“It is easy to get a thousand prescriptions but hard to get one single remedy.” Chinese Proverb

Sadly, many of us realize it only when we have lost it.
Do you know that your body can heal itself?

Every organ, every gland, every cell in the body has a mineral upon which it is dependent for function. If it doesn't get it, it will fail to do all that it is supposed to do, and disease results. The body not only needs minerals and vitamins, but protein, essential fats, water, carbohydrates and enzymes to function. If these are not present, how can we expect it to function and heal itself?

Nutrition is one of the most important aspects of our health. It is worth to learn about food. You can be pleasantly surprise to learn what a delicious and delightful experience eating healthy foods. And you don’t have to harm yourself in the process and have pleasure of eating food. As a health coach and nutritionist, I explain to my clients how important real nourishment is. It is empowering for them when they realize that they don’t have to live on salads alone to lose weight, decrease inflammation, pain, improve vitality and to be a healthy person. Food should be hearty, satisfying, grounding and nourishing. This concept of harnessing the power of food provides balance, vitality and strength for people who enjoy real whole food.

Looking back, I wish I could say that commitment to healthy life style was the result of native intelligence. But that wouldn’t be true. It was born purely out of need. For years, healthy eating and life style had taken a backseat to other, seemingly more important issues. Until the time, when people I love got sick and my health started to decline, I thought, there would be plenty of time to improve our diet and health in the future. But after that point my determination became the foundation of a resolve to eat a better diet and live a healthier life. Finally, I had reached a point in time when I was ready to listen and learn. This is how I became a health coach and nutritionist to addition to my medical massage therapy practice. I am glad that I did it.

I’ve spent countless hours for education and restoring my health and people I love. I don’t want you to have to do the same. That’s why I’ve gathered all of my research, education and professional experience since 1986 into an easy-to-follow program that can transform your life in much less time and expense. With a few simple changes, you can overcome the frustrating health symptoms that are weighing you down.

Little actions you can do every day will make a huge difference. You can invest in your health now or pay later. The pay later option is much more costly. I prefer to pay now, because I don't want to SUFFER and you don't have to suffer either. Neither do your friends, or your family. You are at choice.

I gave you the detailed information and now you know exactly what to do to heal your body. I hope you will take this journey with me and with the many others who never knew their health and their lives could ever be this good again. People who thought they had no choice but to live with chronic issues and persistent symptoms, they've healed from the inside out and so will you.