1. How often do you consume refined grains and starches (breads, pasta, cereal, muffins, crackers, waffles, pancakes, potatoes, yams, potato chips, white rice and etc.) in a given week
2. How often do you consume sugar (candy, table sugar, chocolate, ice cream, cookies, cakes)
3. How much juice, Gatorade, sports drinks, soda do you drink in an average day?