Holistic Approach to Health
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Jim Rohn |
When you are in your 30th, 40th, 50th and 60th it’s no secret that the body gets older no matter how many downward-facing dog poses we hold. But for most of you, the real mystery is in translating the difference between normal graceful aging and signs of deeper health issues.
If you go from doctor to doctor, but can’t get answers about your health.
- It's harder to get out of bed in the morning than it used to be. Your feet hurt, your joints are stiff, your neck and low back are out and your body doesn’t want to move. Two cups of coffee would get you going before, but now you need four. By mid-afternoon you're exhausted again.
- Your bones become weaker and you are losing strength and power every day.
- Your digestive system is not working as it should be: too slow or too fast, bloating, cramps, heart burn, intolerance to certain foods.
- Your weight has been slowly creeping up for years now and you're frustrated. Nothing you've done seems to help.
- Your hormones are imbalanced and you feel that is something going on with your health, but you can’t define exactly what.
- You don't sleep well at night, and you certainly don't sleep as long as you need to. You have trouble falling asleep or staying sleep with no reason.
- You get stressed out more often. Headaches are more frequent. And you just started grinding your teeth at night.
- Blood pressure and high cholesterol are now an issue because the heart and blood vessels become stiffer.
- Your skin becomes thinner, less elastic, drier and wrinkled no matter how much moisturizing lotion and make up you use.
- Your some mental functions, such as vocabulary, short-term memory, the ability to learn new material, and the ability to recall words, are reduced.
- Your controlling urination is more difficult and in men, the prostate gland is enlarged.
- You have Chronic Conditions , you seem, can’t get rid of.
When you think of living, you think of quality of life. You think of being able to play around the house with kids and grandkids hanging all over you, on your shoulders, or wrestling with you, without reservation. Living is feeling healthy and not burdened by feeling tired, being in pain, or having to use caution with activities for fear of aggravating a health condition.
But even more frustrating is the idea that if something isn’t working for you, then you must not be doing it enough. If drinking eight glasses of water a day isn’t fixing your problems, then drink ten. If running a mile in the morning isn’t helping, then run four miles. And if being on a low-carb diet isn’t working for you, then you must need a zero-carb diet. This stems from the more-must-be-better philosophy which, by the way, I totally disagree with it. Whether or not more of anything is better depends on a lot of factors, which should all be centered on YOU.
If your health is less than acceptable and you want to age more gracefully, seek the services of a natural health practitioner skilled in helping you to overcome your health issues.
Is it possible to reverse aging process
or slow down? We believe it is.
Many aging theories have been proposed over the years. The most ancient and incorrect idea that blood pressure and cholesterol rise with age, that bone density and strength declines with age, that middle-age is inevitable, and that sexuality disappears altogether is not true! Any studies that have proven these factors to be true are based on an aging population that was ignorant of the fact that they could do something to break the cycle. The average aging American has had inadequate nutrition and generally lived a sedentary and overweight life. If that is what you choose to do then the above aging signs will be true for you!
What is the secret of staying youthful and aging well? How can we best fight off the toll time takes on our bodies? What many people don’t realize in their search for eternal youth is that the secret to aging well lies not so much in that shot of botox, bottle of supplements or on the plastic surgeon’s table, but is much more dependent on what is being routinely served on your dinner plate, how optimally you exercise, how you control your stress load and how you perceive life. If you take care of yourself little by little, every day - no matter what your age - you can live fuller and more joyful live.
If you want it to last, you've got to maintain it and fix its problems. It will serve you well if you do.
is a New Model.
When it comes to your health, it lies in the choice of health care. Conventional medicine is based on crisis management. Your disease or illness has to be in a state of crisis before there is a solution. These generally include an operation, medication, radiation or rehabilitation. In treatment disease model we have a problem.
Your doctor will say that you have to weight 6 month and then 6 month more until your problem shows up on your blood test. By the time you are waiting, you already have it. Do you know that it takes 20 years for cancer to show on blood test? So, really you can't wait because it will take a lot of energy and money to undo that. Buy the way; if you do chemotherapy, success rate after 5 years is only 2%. So, treatment disease model doesn't work because it is very expensive, prognoses are not very good and it gives a lot of side effects.
But why wait until then? Doesn't it make more sense to care for your body, so you won't have symptoms, or breakdowns, or changes in bodily functions and performance? There is help in between being healthy and diseased. That's where your alternative medicine practitioners are mostly positioned. They are schooled in managing the health of your body from the causative factor!
So, choose which model is more appealing to you. You can invest in your health now or pay later. The pay later option is much more costly.
I prefer to pay now, because I don't want to SUFFER and
you don't have to suffer either. Neither do your friends, or your family. You are at choice.
Sadly, many of us realize it only when
we have lost it.
If you take care of yourself little by little, every day - no matter what your age - you can live fuller and more joyful live. We strive to give people the tools to make small but significant changes in their lives, changes that eventually add up to big improvements. Unfortunately, many of us only learn through pain. It takes something really bad to happen to our health before we make positive changes. We are, after all, creatures of habit and change is difficult. It takes attention, work and precious time.
Life has a certain natural order and behaves under universal laws. Your body is not a collection of disjointed compartments; it is a gathering of dozens of organs that are complexly connected in structure and function. Everything is related to everything else. It is in the relationship that functional powers are maximized, balance is maintained, and health and well-being is enjoyed.
If any part of the ecological whole is disrupted, it adversely affects the whole. So, a specific organ’s health is influenced by the overall health of the entire body. Our bodies always seek balance. One system simply can’t shine while everything else falls apart. The name of the game is balance, and nothing you do will stop your body from reaching some kind of balance. The core concept is that chronic illness is an outcome of imbalances in the key underlying physiological systems in your body. When inflammation, blood sugar imbalance, insulin resistance, oxidative stress, hormonal problems, and systemic upset occur the body spirals out of balance.
- We designed comprehensive, educational and self-healing Holistic Programs to prevent and improve your condition naturally and maintain optimal health. We have developed a specialization resolving the symptoms of your chronic condition. Each program consists of 9 specific detailed and in-depth steps:
- Improvement Digestion and Hormones
- Whole Food Diet for your condition
- Detoxification of liver, kidneys, skin, intestines, lymphatic system and so on
- Whole Food Supplements and Herbs for your condition
- Burn Fat and Lose weight according to your body type
- Optimal Exercises for your condition
- Medical Massage Therapy for your condition (if consultation is in person)
- Stress Reduction
- Enhancement Immune System
- Get 1-On-1 Support. As your health coach, I will provide you with an easy, individualized, step-by-step approach to your recovery. I believe that the more personalized health information and support is, the more successful you will be in achieving your health and life goals. Receive a FREE Holistic Program for your chronic condition after One Hour of Health Coach Consulting.
- Get Whole Food Supplements and Herbs to prevent and improve your chronic condition.
- Get The Miracle Whole Foods Cookbook. You will learn about nutritional value foods that beneficial for you and healthy recipes and meal plans. You’ll love your healthy food and your body will thank you with better skin, shinier hair, better sleep and digestion, improved memory, less pain and depression, more strength, energy, vitality and wellbeing.
- Read Wellness Guides for Health Maintenance to learn how to maintain optimal health.
- Get Medical Massage.
- Sign Up for our Educational Newsletters and Receive Free Holistic Guide Of Your Choice