Stress in Critical Situation or Danger


In critical situation or danger stress serves us as a survival mechanism because fear or stress activates the hypothalamus gland in the brain to release hormone in pituitary gland and after that adrenal gland releases Adrenaline an. Cortisol to help to nervous system act as an alarm and defense system.

You’ll learn in this guide

what happens in the body

when the dangerous situation comes

and what to do afterwards.