Prostate and Sex

“You can set yourself up to be sick, or you can choose to stay well.” Wayne Dyer

The prostate gland needs to be relieved of its contents (seminal fluid, semen) on a regular basis to remain healthy. It is necessary for men to ejaculate regularly to maintain health, healthy prostate gland and healthy sperm. Stagnant fluids in the prostate can lead to swelling, infection and (if they are toxic enough) cancer. A balanced healthy sexual life is the best for prostate health. Just like exercise, regular sexual release is normal and health building. A healthy man can have enjoyable pain free sex into his 80s and 90s!