Lamb With Mint Marinade



  • 2 lamb cutlets
  • 1 1/2 teaspoons Dijon mustard
  • 2 medium shallot onions
  • 1/2 cup fresh mint
  • 2 tablespoons coconut oil
  • salt and pepper to season


  • In a food processor, add the shallots, coconut oil, mint, mustard, salt and pepper. It is advised to put only 1/4 teaspoon of salt at a time. Taste for preference. Process ingredients until medium consistency.
  • Place lamb cutlets on an unbleached cookie sheet or directly unto a baking tin. Sprinkle a little salt on each side of the lamb. Distribute the marinade between the cutlets.
  • Bake for about 20-25mins at 350°F (Fan assisted oven. You may need to adjust times for basic ovens). No need to turn over.