How to Recognize

Nutrient Deficiencies

Nutritional deficiencies do cause symptoms, which can range from minor to severe. Unless you know what to look for, however, you’re likely to mistake the signs for something else… Imagine if you could read your own body just like a book. Well, you can. By looking at the right signals, you can solve the mystery of whatever’s ailing you. Here’s how it works. There are warning signs written all over your body that point directly to a larger problem with your health. Once you know what to look for, you can take the steps needed to prevent many problems.