“When you have your health, you have everything.
When you do not have your health, nothing else matters at all.”
Augusten Burroughs
In Holistic Preventive Clinic patient’s education is very important part of the treatment plan. We believe that educated patients take their treatment more seriously, and it can aid in the recovery process.
We present complete, educational and self-healing seminars to find a balanced way of living that brings a high level of satisfaction and wellbeing.
We teach wellness seminars for companies and communities and
invite you to schedule your group sessions or participate in any seminars.
We will post the seminars schedule on my website.
Seminar #1 - Why We Can’t Lose Weight
The most common mistakes trying to lose weight
The four body types
Key foods and exercise programs for your body type
Why dieting and exercise doesn’t work to lose weight
Myth about everything in moderation
Why counting calories doesn’t work to lose weight
Why eating fat doesn’t make you fat
Why to exercise longer doesn’t help to lose weight
Seminar # 2 - Why We Get Sick
Why immune system is so important
How nutrition affects the body
How digestive system influences the body
How chronic inflammation targets the body
How too many toxins make your body weak
How stress affects the body function
What we need to know about antioxidants
What you need to know about body PH
Why insulin and leptin resistance is so dangerous
How obesity affects the body
Seminar # 3 - How to Reverse or Slow Down Aging
Is it possible to reverse aging process or slow down
What keeps us young and energetic
Centenarian study
Four anti-aging mistakes people make to reverse aging
Four measures of optimal health
Why we get sick
8 steps to support anti-aging and optimal health
How to read your body like a book
Seminar # 4 - Confusion about Nutrition
What is the main confusion about nutrition
Why whole body health depends on nutrition you take
Your uniqueness and food
What are food habits principals
Why digestion and absorption of nutrients is important
What vital steps are to improve your digestion
Why whole food diet optimizes your health
Specific whole food diets for the most chronic conditions
What are micronutrients
Seminar # 5 - Detoxify Your Body and Live Healthier Life
How toxins inhibit your health
Where toxins come from
Who needs to detoxify
What are natural resources for detoxification
How purification program works
What you need to do to stay clean
Seminar # 6 - Why Ordinary Nutrition Is Not Enough
Why we should supplement our diets with whole food supplements
How the whole body health depends on nutrition
What are synthetic & fractionated supplements
What are whole food concentrated supplements
How you know what you're getting
Home remedy to create overall health
5 Signs Your Body May Be Nutrient Deficient
Whole food supplements and herbs for your health condition
Seminar # 7 - What is Medical Massage Therapy
How pain originates in the body
Why medical massage helps the body to heal itself
How specific modalities help different health problems
What is neuromuscular therapy
What is internal organ massage
What is massage for stress reduction
Seminar # 8 - Creating Health - Real Health Insurance
2 Health care situations
Why people suffer
Four mistakes people make taking care for themselves
How to create a new health model
8 steps to support your optimal health naturally
How to optimize your health realistically
Holistic Preventive Clinic
1535 Cypress Point Ave.
Fircrest, WA 98466
Phone: (253) 564-8431
Fax: (253) 584-0414
Email: zhanna@holisticpreventive.com
“We must always change, renew, rejuvenate ourselves; otherwise we harden.”
Johann von Goethe
