“It is always better to have no ideas than false ones; to believe nothing, than to believe what is wrong.”
Thomas Jefferson
Supplying ourselves with nutrients, and eliminating harmful foods and substances, is an excellent way to enhance and improve our own performance, maintain optimal health and age gracefully.
You will find in this guide out about:
Interesting facts about lactic acid and what role it plays in the body
Are you bloated or just fat?
Why the body can’t digest fat soluble vitamins A, F, E, D, K
How indigestion of fat soluble vitamins affects the body
Why the body has calcium buildup:
as tartar on their teeth and on the eyes as early cataracts,
on the bones as heal spurs and on the joints as arthritis,
on the bursas (joint sacs) as bursitis
on the tendons as tendonitis
in the arteries as arteriosclerosis
stones in the kidneys
Interaction between minerals in the body
How mineral imbalance leads to:
fluid retention, in your ankles, fingers and around the eyes
