Interaction between

the Vital Micronutrients

for your Muscles, Bones and Joints

Have you heard about Vitamin D, Vitamin F and Calcium? Probably. Do you know that you need these micronutrients to stay healthy and support muscles, bones and Joints?

"Time and health are two precious assets that we don't recognize and appreciate until they have been depleted." Denis Waitley

Vitamin D is largely misunderstood because very few people need it in the form of a supplement alone. The ultraviolet rays from the sun convert skin oil to vitamin D. Too much vitamin D is called hypervitaminosis D. Actually, it is a deficiency of vitamin F, vitamin D's antagonist. Vitamin D picks up calcium from the gut and puts it into the blood. Vitamin F takes it from the blood and puts it into the tissues.