Are You Ready for Optimal Health?
Many people are suffering unnecessarily. Modern society has accepted a pretty miserable state of health as being normal. Complaints like fatigue, pain, insomnia, anxiety, and indigestion are the typical parts of each day. More serious issues such as heart disease, cancer, asthma, ADD, arthritis are common also. What’s exciting to me is that science is uncovering the natural ways to increase our healthy life span. Time and wisdom tested this natural approach to health. I believe it is the simplicity that makes it work. We developed Holistic Programs that provide step-by-step protocols to address the root cause of your symptoms with the power of whole food, whole food supplements, detoxification, stress reduction, enhancement immune system and optimal exercises.
Supplements and Herbs
Whole Food Supplements are concentrated foods that retain the full nutrient complex, organically grown, raw live nutrients, processed without heat or chemicals, and provide you with the balanced content of vitamins, minerals, phytonutrients. When choosing supplements, quality is far more important than quantity. Potency of supplements is not determined by large amount of milligrams of isolated vitamins and minerals in a product, but it is determined by bioavailable function in the body. Between the poor nutritional quality of our diets and the nutritional burdens added by modern stressors, you can understand why I tell every person to take Whole Food Supplements every day. This small step translates into a huge leap for the body, which after all is incredibly good at healing itself if it is given adequate support.
Do you know that your body can heal itself? Your body has the capacity to heal ANYTHING that's wrong with it. The body is a self-regenerating, self- functioning and self-repairing mechanism. If you give the body what it needs, the body will heal most anything that goes wrong. That rules out for instance the loss of a limb due to an accident. Also, any organs that have been removed will limit what the body can do to restore itself. Prevention is the answer to a long life free of sickness.
Many people are surprised to learn that their chronic condition can often be traced to a nutritional deficiency. Nutrition affects immune system, organ function, hormonal balance and cellular metabolism. The nutritional deficiency comes first, followed some years later by symptoms, which lead in time to disease. I am looking about health restoration by addressing the root cause of your health condition. At the same time, I’ll teach you about your specific diet, optimal exercises, controlling stress and enhancing immune system. By learning what you need amazing things happen for you. When you have the right combination of optimal diet, supplements, and life style in the right sequence and the dosage just for you, it is the key for healing.
Medical Massage Therapy is a system of manually applied techniques designed to reduce pain, establish normal tissue tension and normalize the balance of the musculoskeletal system and internal organs. The human body maintains health in an amazing way. Each individual cell performs an activity that contributes to the body's function. Nerve impulses transmit information to maintain a balanced internal environment - called homeostasis. Every day life situations threaten to disrupt that balance. Physical traumas, strains and emotional stress undermine homeostasis. This imbalance leads to aches and pains which left untreated may result in physiological dysfunction.
In Holistic Preventive Clinic client’s education is very important part of the treatment plan. We believe that educated clients take their treatment more seriously, and it can aid in the recovery process. We present the educational and seminars about holistic way of living. If you want to get rid of your chronic condition, lose weight, increase energy level, reduce pain and stress, or just generally look and feel healthier, it is the right place for you to be. Our body is created in balanced and stable way and I’ll teach you about the rules how our body governs. We teach wellness seminars for companies and communities and invite you to schedule your group sessions or participate in any seminars. We will post the seminars schedule on our website.
Nutrition is one of the most important aspects of our health. You can be surprised to learn what a delicious experience eating healthy food is! As a health coach and nutritionist, I explain to my clients how important real nourishment is. It is empowering for them when they realize that they don’t have to live on salads alone to lose weight, decrease inflammation, pain and improve vitality. Food should be hearty, satisfying, grounding and nourishing. My cookbook with 600 sugar free, soy free, gluten free, raw dairy and dairy alternative tasty recipes is beneficial to your life. You can successfully implement food as medicine into your life and draw so many health benefits. We have so much control over our health by what we choose to put in our bodies. Food is truly an invaluable tool for living gracefully and fulfilled.
The origin of diseases is being understood now due to basic homeostatic balance phenomenon in the body. Human beings constantly struggle against the changing environmental conditions to maintain optimum health. The human body depends on the continuous holistic interaction between internal and external factors. When this interaction is in a state of equilibrium, man enjoys health and when it fails, the balance is disturbed and leads to disharmony and disease. We believe that, in many people, illness is allowed to develop because awareness has been lost. It often begins with a small problem. All of them are preceded by very clear warning signals which we need to listen and understand. Our body gives us warnings. There are vital clues and if you are not aware of them, your health is in danger.